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1641) Connor kissed me
What really causes depression and anxiety—and how can we really solve them? Award-winning journalist Johann Hari suffered from depression since he was a child and started taking antidepressants when he was a teenager. He was told that his problems were caused by a chemical imbalance...
Step 1: You admit that you're powerless over your addiction. Now what?
12-step programs like Alcoholics Anonymous (AA) and Narcotics Anonymous (NA) have helped countless people on the path to recovery. But many still feel that 12-step programs aren't for them: that the spiritual emphasis is too narrow,...
Reclaim your life from C-PTSD with this powerful and compassionate workbook.
If you've experienced long-term or repeated trauma—such as childhood abuse or neglect, domestic violence, betrayal, or prolonged emotional abuse—you may struggle with intense feelings of sadness, anger, anxiety, shame, and distrust toward others. You should know that you aren't alone, your pain is real, and there are ways to improve your
...An exciting—and encouraging—exploration of creativity from the author of When: The Scientific Secrets of Perfect Timing
The future belongs to a different kind of person with a different kind of mind: artists, inventors, storytellers-creative and holistic "right-brain" thinkers whose abilities mark the fault line between who gets ahead and who doesn't.
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1646) "Don't You Know Who I Am?": How to Stay Sane in an Era of Narcissism, Entitlement, and Incivility
"Don't You Know Who I Am?" has become the mantra of the famous and infamous, the entitled and the insecure. It's the tagline of the modern narcissist.
Health and wellness campaigns preach avoidance of unhealthy foods, sedentary lifestyles, tobacco, drugs, and alcohol, but rarely preach avoidance of unhealthy, difficult or toxic people. Yet the health benefits of removing toxic people from your life may have far greater benefits to both physical
...Is true greatness obtainable from everyday means and everyday genes? Conventional wisdom says no, that a lucky few are simply born with certain gifts. Now you can forget everything you think you...
Don't let your thoughts and fears define you. In Overcoming Harm OCD, psychotherapist Jon Hershfield offers powerful cognitive behavioral therapy (CBT) and mindfulness tools to help you break free from the pain and self-doubt caused by harm OCD.
Do you suffer from violent, unwanted thoughts and a crippling fear of harming others? Are you afraid to seek treatment for fear of being judged? If so, you may have harm OCD—an
...Here are seven detailed narratives of neurological patients, including a surgeon consumed by the compulsive tics of...
1651) Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success
"An essential playbook for success, happiness, and getting the most out of ourselves." Arianna Huffington, author of Thrive and The Sleep Revolution
"I doubt anyone can read Peak Performance without itching to apply...
For over a decade, Brené Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveler. She is both a social scientist and a kitchen-table friend whom you can always count on to tell the truth, make you laugh, and, on occasion, cry with you. And what’s now become a movement...
1654) The Self-Driven Child: The Science and Sense of Giving Your Kids More Control Over Their Lives
“This humane, thoughtful book turns the latest brain science into valuable practical advice for parents.” —Paul Tough, New York Times bestselling author of How...
Happiness is a brain function. With a healthier brain always comes a happier life.
After studying more than 200,000 brain scans of people from 155 countries, Dr. Amen has discovered five primary brain types and...
1656) The Center Cannot Hold
Elyn R. Saks is an esteemed professor, lawyer, and psychiatrist and is the Orrin B. Evans Professor of Law, Psychology, Psychiatry, and the Behavioral Sciences at the University of Southern California Law School, yet she has suffered from schizophrenia...
1657) Parenting Children with Mental Health Challenges: A Guide to Life with Emotionally Complex Kids
Parenting Children with Mental Health Challenges: A Guide to Life with Emotionally Complex Kids offers overwhelmed readers guidance, solidarity, and hope. The author, a "mental-health mom" who's survived indignity, exhaustion, and the heartbreak of loving a child with multiple mental-health disorders, writes with frankness and occasional humor about the hardest parenting job on earth. Drawing on her own experiences and those of other parents, plus
...1658) The Burn Journals
Fans of Thirteen Reasons Why, Running with Scissors, and Girl, Interrupted will be entranced by this remarkable true story of teenage despair and recovery.
“[The Burn Journals] describes a particular kind of youthful male desolation better than it has ever been described before, by anyone.” —Andrew Solomon, author of The Noonday Demon
In 1991, fourteen-year-old Brent Runyon
YOUR COMPLETE REFERENCE FOR PARENTING A CHILD WITH ADHD
When you're struggling to help your child with homework, chores, or behavior, what you need are quick, easy,
...Death affects us all. Yet it is still the last taboo in our society, and grief is still profoundly misunderstood. Julia Samuel,...
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