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“A wonderful book”―Richard Osman
“If you're determinedly not a self-help kind of reader (like me), make an exception for [this book]. And if you're not a parent, don't dismiss it. The message is one of non-judgmental kindness.”―Vogue (London)
How can we have better relationships?
In this instant Sunday Times...
¿Qué tal si usted pudiera conocerse a sí mismo un poquito mejor, y con esa pequeña mejora obtuviera una gran ganancia... no sólo en su profesión, sino en su vida? ¿está dispuesto a intentarlo?
La investigación muestra que la conciencia de uno mismo —saber quiénes somos y cómo nos ven los demás— es el fundamento para un alto rendimiento,
...As a parent, you can't make friends for your children, nor can you prevent them from ever feeling hurt or upset. But with the right guidance, you can support them in learning how to solve problems, cope with feelings, and build satisfying relationships. Raising Emotionally and Socially Healthy Kids gives you access to the same practical advice and actionable plans that Dr. Kennedy-Moore - an in-demand psychologist and author who serves on the advisory
...For more than three decades, Dr. John Bargh has conducted revolutionary research...
“These tools are emotional game changers. They do nothing less than deliver you to your best and most powerful self.”—Kathy Freston, author of Quantum...
A guide to wisdom, authenticity, and bliss for women as they age by the author of Reviving Ophelia.
Women growing older contend with ageism, misogyny, and loss. Yet as Mary Pipher shows, most older women are deeply happy and filled with gratitude for the gifts...
1671) Freshman year
"Groundbreaking."—Bryan Stevenson, New York Times bestselling author of Just Mercy
From one of the world’s leading experts on unconscious racial bias come stories, science, and strategies to address one of the central controversies of our time
How do we talk about bias? How do we address racial disparities and inequities?...
This program is read by the author.
The mental wellbeing of our children is shockingly poor. Marc Brackett, author of Permission to Feel, knows why. And he knows what we can do.
"We have a crisis on our hands, and its victims are our children."
Marc Brackett is a professor in Yale University's Child Study Center and founding director of the Yale Center for Emotional Intelligence. In his 25 years as an "emotion
In this classic work of developmental psychology, renowned psychiatrist and the coauthor of the #1 New York Times bestseller What Happened to You? reveals how trauma affects children—and outlines the path to recovery
How does trauma affect a child's mind—and how can that mind recover?
Child psychiatrist Dr. Bruce D. Perry has helped children faced with unimaginable horror: genocide survivors, murder
...Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of being appreciated? Because your brain evolved to learn quickly from bad experiences and slowly from good ones, but you can change this.
Life isn’t...
"Is Google making us stupid?" When Nicholas Carr posed that question in an Atlantic Monthly cover story, he tapped into a well of anxiety about how the Internet is changing us. He also crystallized one of the most important debates of our time: as we enjoy the Internet's bounties, are we sacrificing our ability to read and think deeply?
Now, Carr expands his argument into the most compelling exploration yet published of the Internet's intellectual
...Next Big Idea Club selection—chosen by Malcolm Gladwell, Susan Cain, Dan Pink, and Adam Grant as one of the "two most groundbreaking new nonfiction reads of the season!"
"This book has the power to change everything! Writing with depth, wit, and insight, Ingrid Fetell...
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