Catalog Search Results
Publisher
The Great Courses
Pub. Date
2021.
Language
English
Description
Psychology is about the individual's mind, but it is also the study of how groups behave. After all, humans are social beings; we want to fit in and be liked. In this episode, you will learn when we conform, when we avoid socializing, the pros and cons of group behavior, and how to resist mindless obedience to authority.
Publisher
The Great Courses
Pub. Date
2021.
Language
English
Description
Motivation refers to the set of factors that activate and direct our behavior, usually toward a goal. Here, you will survey a range of theories for what motivates us, and how understanding motivation can help in all sorts of ways. Reflect on diets, dating, and "lighting a fire in your belly" to achieve more in life.
83) The Scientific Guide to Health and Happiness: Episode 15,Preventing and Managing Neurodegeneration
Publisher
The Great Courses
Pub. Date
2021.
Language
English
Description
Losing your mind is a fear that most adults experience as they grow older. When your brain is compromised, so is your happiness and health. Dr. Miller goes through neurodegenerative diseases, such as Alzheimer's, dementia, and Parkinson's, giving solutions to prevent or slow the progression.
Publisher
The Great Courses
Pub. Date
2021.
Language
English
Description
Dig into the murky world of emotions as well as the physical reactions they cause -- a racing heart, expectant thoughts, and a smile or tears. Positive psychology offers numerous lessons on how to think about emotions and improve happiness, from maintaining strong friendships to the way we express our feelings.
Publisher
The Great Courses
Pub. Date
2021.
Language
English
Description
We may think of memory as a video of things we have experienced, but in reality, memory is a constructive process, meaning that we organize, shape, and even change information as we store it. In this episode, Professor Sanderson delves into the types of information processing in our brains and the way memories are constructed.
Publisher
The Great Courses
Pub. Date
2021.
Language
English
Description
Building close relationships is fundamental to human life, and, therefore, central to psychology. In fact, our relationships are the single best predictor of our happiness. Let's dive into the world of love and marriage, beginning with the dynamics of attraction and ending with the secrets of a successful relationship.
Publisher
The Great Courses
Pub. Date
2021.
Language
English
Description
Learning refers to a relatively permanent change in behavior due to experience, and psychologists have three distinct theories to explain how humans learn: classical conditioning, operant conditioning, and observational learning and modeling. Unpack these theories and see them in action.
Publisher
The Great Courses
Pub. Date
2021.
Language
English
Description
Chronic pain is one of the biggest barriers to the enjoyment of life. While it is complex to diagnose and medically treat pain, you will learn that it is far more critical to realize that chronic pain and disability do not have to prevent you from living a happy life.
Publisher
The Great Courses
Pub. Date
2021.
Language
English
Description
Why is effective persuasion so powerful? Understanding the process by which someone's attitudes or behavior are influenced by other people can make you a great salesperson or a savvy consumer -- but there is a dark side in the form of cult behavior. Find out what psychology tells us about how to win friends and influence people.
90) The Scientific Guide to Health and Happiness: Episode 21,Dance: Happy Exercise for the Whole Body
Publisher
The Great Courses
Pub. Date
2021.
Language
English
Description
We know that staying active is essential, but in this episode, Dr. Miller discusses why dance specifically offers impressive benefits from a health and happiness standpoint. Discover how you can use dance to prevent or halt neurodegenerative diseases such as dementia and Alzheimer's, even by a considerable percentage.
Publisher
The Great Courses
Pub. Date
2021.
Language
English
Description
How do you define intelligence and creativity? And how can they help us manage our environment and achieve greater success? Here, Professor Sanderson explores the multifaceted dimensions of intelligence and shows you techniques to help you improve your natural creativity.
Publisher
The Great Courses
Pub. Date
2021.
Language
English
Description
Psychology has the power to provide answers to important questions about human nature. Investigate the real-world impact of psychology and the methods psychologists employ to understand the world. You'll look at the role of observation, as well as challenges of bias in psychological experiments. Then get a taste for how nature and nurture affect our behaviors.
Publisher
The Great Courses
Pub. Date
2021.
Language
English
Description
Humans are quick to form stereotypes -- overgeneralized beliefs about a particular category of people -- and we use stereotypes to guide our behavior, for better or worse. Here, reflect on the pernicious consequences of stereotyping and its relationship to aggression. From social identity to racism, examine the tribal aspect of humanity.
Publisher
The Great Courses
Pub. Date
2021.
Language
English
Description
What do you do when you witness bad behavior? Do you stand up to say something, or do you remain silent? This episode examines what researchers in psychology say about how people approach moral decisions -- and why they choose to act. Survey models and theories of moral development.
Publisher
The Great Courses
Pub. Date
2021.
Language
English
Description
Like any other emotion, happiness is rooted in your brain. Here, we explore the inner workings and complexities of your brain to understand how happiness originates. Take a peek at your brain's physical structure and learn about neurotransmitters--the communication system that produces and manages your emotions.
Publisher
The Great Courses
Pub. Date
2021.
Language
English
Description
How does therapy work? Common (mis)conceptions of therapy can often be very simplistic, but this form of treatment is much more varied and complex than many realize. Explore a host of therapies from psychoanalysis to behavior and cognitive therapies and more to get a better understanding of how they work.
Publisher
The Great Courses
Pub. Date
2021.
Language
English
Description
You might be surprised how much sexual health affects your happiness. Orgasm releases endorphins, and studies show this effect can last for hours afterward. Here, Dr. Miller discusses what it takes to have a healthy sex life, including frequency; fitness; and dysfunctions, and how to overcome those.
Publisher
The Great Courses
Pub. Date
2021.
Language
English
Description
There are extreme ways to alter consciousness, but as you will find out in this episode, there are plenty of ordinary ways to change how you think and increase mindfulness. Delve into the human mind as modified by stimulants, depressants, hypnosis, meditation, and more.
Publisher
The Great Courses
Pub. Date
2021.
Language
English
Description
Good sleep may be the simplest improvement you can make to your health--and it's free. This episode covers sleep hygiene, sleep cycles, and sleep disorders to convince you that sleep is not a luxury but a vital component of your health and happiness.
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