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Author
Language
English
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Description
James Clear, an expert on habit formation, reveals practical strategies that will teach you how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. He draws on proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible.
Author
Language
English
Formats
Description
From the legendary author of Hatchet, a laugh-out-loud misadventure about a boy, his free-thinking dad, and the puppy-training pamphlet that turns their summer upside down.
Twelve-year-old Carl is fed up with his father's single-minded pursuit of an off-the-grid existence. His dad may be brilliant, but dumpster-diving for food, scouring through trash for salvageable junk, and wearing clothes fully sourced from garage sales
Author
Publisher
Simon Element
Pub. Date
2023.
Language
English
Description
"Calm the Chaos is a clearly organized, methodical approach to parenting. Dayna has created a road map to help parents find peace and meet their kids where they are at when conventional parenting tools have failed. There are five steps to calming the chaos--Getting to Safety, Restoring Trust and Energy, Finding Calm in the Moment, Getting Ahead of the Moment, and Defining Family Success. Each step employs a framework that is easy to remember, even...
8) Badass habits: cultivate the awareness, boundaries, and daily upgrades you need to make them stick
Author
Pub. Date
2020
Language
English
Formats
Description
Shares illustrative case studies to outline a step-by-step, 21-day guide for overcoming self-sabotaging behaviors while cultivating habits that support healthy priorities and personal goals.
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