ChiRunning : a revolutionary approach to effortless, injury-free running
(Book)
Author
Contributors
Published
New York : Simon & Schuster, [2004].
Format
Book
Physical Desc
236 pages : illustrations ; 23 cm.
Status
Peosta - Adult Non-Fiction
796.4 2 DRE
1 available
796.4 2 DRE
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Peosta - Adult Non-Fiction | 796.4 2 DRE | On Shelf |
Subjects
Bisac Subjects
More Details
Published
New York : Simon & Schuster, [2004].
Language
English
Notes
Description
Chirunning employs deep power reserves in the core muscles of the trunk, an approach that grows out of such disciplines as yoga, Pilates, and tai chi. This excellent step-by-step program offers training principles and is easily learned.
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Citations
APA Citation, 7th Edition (style guide)
Dreyer, D., & Dreyer, K. (2004). ChiRunning: a revolutionary approach to effortless, injury-free running . Simon & Schuster.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Dreyer, Danny and Katherine. Dreyer. 2004. ChiRunning: A Revolutionary Approach to Effortless, Injury-free Running. Simon & Schuster.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Dreyer, Danny and Katherine. Dreyer. ChiRunning: A Revolutionary Approach to Effortless, Injury-free Running Simon & Schuster, 2004.
MLA Citation, 9th Edition (style guide)Dreyer, Danny., and Katherine Dreyer. ChiRunning: A Revolutionary Approach to Effortless, Injury-free Running Simon & Schuster, 2004.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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