Richard C Schwartz
Author
Publisher
Sounds True
Pub. Date
2021.
Language
English
Description
"Dr. Schwartz is the creator of Internal Family Systems (IFS), a paradigm-changing model of consciousness that has been transforming psychology for decades. Here, you'll learn why IFS has been so effective in areas such as trauma recovery, addiction therapy, depression, and more. IFS overturns the idea that we have one "true" identity and recognizes that having multiple parts is a normal and healthy function of the human mind. Dr. Schwartz shares...