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Author
Series
Language
English
Description
"The Hormone Shift breaks down what is happening behind the scenes in a woman's body throughout her life, explains how to prepare for whatever is coming next, and offers plans to keep the body in balance and minimize unwanted symptoms. Dr. Taz uses the wisdom of eastern modalities like Ayurveda and Traditional Chinese Medicine and integrates modern medical treatments for specialized acute care. There's so much that women can do in the years leading...
Author
Publisher
Balboa Press
Pub. Date
2022.
Language
English
Description
Dr. Eric Balcavage and Dr. Kelly Halderman explore thyroid disorders from a new perspective, looking to create a paradigm shift in how doctors and patients understand and approach thyroid physiology and look at root causes rather than attempt to mask symptoms with pills. This revolutionary new approach will help you understand the real cause of your thyroid symptoms so you can make informed decisions with your doctor and take back control of your...
Author
Publisher
Wonderwell
Pub. Date
2024
Language
English
Description
A former alcoholic who nearly lost everything, the author, combining his own experiences with his extensive background in psychology, exposes the lies we all too willingly accept about alcohol and interrogates the part culture plays in reinforcing these lies, showing us how to break free from alcohol addiction.
Author
Publisher
Simon Element
Pub. Date
2023.
Language
English
Description
"Calm the Chaos is a clearly organized, methodical approach to parenting. Dayna has created a road map to help parents find peace and meet their kids where they are at when conventional parenting tools have failed. There are five steps to calming the chaos--Getting to Safety, Restoring Trust and Energy, Finding Calm in the Moment, Getting Ahead of the Moment, and Defining Family Success. Each step employs a framework that is easy to remember, even...
Author
Publisher
Flatiron Books
Pub. Date
[2021]
Language
English
Description
Neuroscientist Dr. Tracey Shors examines trauma with a focus on its pervasive nature-how it can happen at any time, through big or small events, and how it often reappears in the form of encoded memory. Dr. Shors also explores the neuroscience behind why women in particular are more vulnerable to stress and traumatic events, setting them up to be three times more likely than men to suffer PTSD. Dr. Shors illuminates tools that can reduce the repetitive...
Author
Publisher
St. Martin's Press
Pub. Date
2023.
Language
English
Description
Sharing the incredible stories of many of his patients, an acclaimed physician and neuroimmunologist who has spent his career performing cutting-edge research on multiple sclerosis presents this profound and deeply human memoir in which he recounts everything from his unorthodox childhood to the lifechanging medical breakthroughs he has made against extremely long odds.
10) The mind and the moon: my brother's story, the science of our brains, and the search for our psyches
Author
Publisher
Ecco, an imprint of HarperCollins Publishers
Pub. Date
2022.
Language
English
Description
Raising profound questions about how medical science understands the essential human divide between the brain and the mind, the author recounts his brother's diagnosis of bipolar disorder to examine the evolution of how the human psyche is treated.
Author
Language
English
Formats
Description
"Meg works for a casino in LA, catching cheaters and popping a few too many pain pills to cope, following a far different path than her sister Haley, a famous actress. But suddenly reports surface of Haley dying at the remote rehab facility where she had been forced to go to get her addictions under control. There are whispers of suicide, but Meg can't believe it. She decides that the best way to find out what happened to her sister is to check in...
12) The autoimmune cure: healing the trauma and other triggers that have turned your body against you
Author
Publisher
Harvest, an imprint of William Morrow
Pub. Date
[2024]
Language
English
Description
Reveals how trauma can rewire your body to trigger autoimmune diseases--and provides a comprehensive plan for readers to reset their immune system and finally heal.
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