An expert on traumatic stress outlines his own take on healing, explaining how traumatic stress affects brain processes and how to use innovative treatments to reactivate the mind's abilities to trust, engage others and experience pleasure.

When she confronts a screaming raccoon that may or may not be a ghost, animal control officer Francine Poulet questions her abilities.

Drawing on the powerful mind-body techniques of somatic therapy, therapist Erika Shershun gives readers who've experienced sexual trauma a step-by-step guide to overcoming shame and stigma in the mind, bringing a newly felt sense of safety, awareness, and life to the body.

Sixth-grader Rusty, determined to help an injured dog that is chained outdoors in frigid weather, calls animal control then takes matters into his own hands, aided by his best friend and a ghost collie that leads Rusty to an even deeper secret. Includes instructions for knitting cat blankets.

A comprehensive look at cystic fibrosis, from its late 1930s discovery to the recent development of breakthrough treatments for 90% of patients, and the way treatments for the previously fatal disease are opening the door for curing other life-threatening conditions.

Physicians from the Mayo Clinic of Rochester, Minnesota provide insights on the most effective means to cope with insomnia, including integrative medicine, exercise, and nutrition.

Physicians from the Mayo Clinic of Rochester, Minnesota provide insights on the most effective means to cope with arthritis, including integrative medicine, exercise, and nutrition.