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Leaving the OCD circus: your big ticket out of having to control every little thing
Author
Pagacz, Kirsten
Publisher
Conari Press
Pub. Date
2016.
Language
English
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Asbury - Adult Non-Fiction
616.85227 PAG
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The author's personal story of living with OCD and part 2 introduces the tools she used for healing such as meditation, cognitive behavioral therapy, medication, exposure therapy, yoga, and others.
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