Catalog Search Results
Author
Publisher
HarperAudio
Pub. Date
2021
Language
English
Description
From Dr. Jennifer Ashton—the Chief Medical Correspondent at ABC News covering breaking medical news for Good Morning America and GMA3: What You Need to Know—comes a doctor's guide to finding resilience in the time of COVID, while staying safe and sane in a rapidly changing world.
In March 2020, "normal" life changed, perhaps forever. In its place we were confronted with life and routines that were unusual
Author
Pub. Date
2019.
Language
English
Formats
Description
The ABC News chief medical correspondent outlines a year-long plan for improving emotional and physical health that cites the potential benefits of specific month-long practices, from exercise and earlier bedtimes to minimized alcohol and technology.
Didn't find it?
Can't find what you are looking for? Try our Materials Request Service. Submit Request