Catalog Search Results
Author
Publisher
Tilbury House Publishers
Pub. Date
2020
Language
English
Description
A story to show how to keep going even when something is difficult. Children can become stronger and more resilient simply by realizing how strong and resilient they already are, and running provides a pathway to that realization.
Author
Language
English
Formats
Description
From what to say to and do for the young child who is melting down to help him get back to emotional balance, to how to assess extra-curricular activities and deal with the urge to over-schedule our older kids, The Yes Brain is an essential tool for nurturing positive neurology--and gifting our children with profound, lifelong results.
Author
Pub. Date
2023.
Language
English
Description
The seven rules to follow to realize your true purpose in life-distilled by Arnold Schwarzenegger from his own journey of ceaseless reinvention and extraordinary achievement, and available for absolutely anyone. Arnold's stratospheric success happened as part of a process. As the result of clear vision, big thinking, hard work, direct communication, resilient problem-solving, open-minded curiosity, and a commitment to giving back. All of it guided...
Author
Publisher
Bloomsbury Publishing
Pub. Date
2022.
Language
English
Description
In her luminous new memoir in essays, Mary Pipher taps into a cultural moment, to offer wisdom, hope, and insight into loss and change. Drawing from her own experiences and expertise as a psychologist specializing in women, trauma, and the effect of our culture on our mental health, she looks inward in A Life in Light to what shaped her as a woman, one who has experienced darkness throughout her life but was always drawn to the light. Her plainspoken...
11) Bouncing back from rejection: build the resilience you need to get back up when life knocks you down
Author
Publisher
New Harbinger Publications
Pub. Date
2019.
Language
English
Description
A guide based in attachment theory counsels readers on how to understand the root cause of fear to build compassionate self-awareness, confidence and resilience while developing skills for relating to others in more positive ways.
Author
Publisher
Spiegel and Grau
Pub. Date
[2022]
Language
English
Description
"War in Ukraine, the COVID-19 pandemic, increasingly frequent climate disasters--events we might have called "unimaginable" or "unthinkable" in the past are now reality. Today it feels more challenging than ever to feel unafraid, hopeful, and equipped to face the future with optimism. How do we map out our lives when it seems impossible to predict what the world will be like next week, let alone next year or next decade? What we need now are strategies...
Author
Publisher
Shambhala
Pub. Date
[2022]
Language
English
Description
"The teen years are rife with social landmines, and instances of teasing, bullying, and exclusion are unfortunately all too common. But when kids learn to respond effectively, manage their emotions in the situation, and recognize their self-worth, they can reclaim a sense of their own power, and develop skills for life. Kim John Payne, an education consultant, and parenting expert, offers guidance in tandem with ten inspirational stories by young...
Author
Publisher
Penguin
Pub. Date
2024.
Language
English
Description
While loss, heartbreak, and loneliness are all part of the human experience, in this warm guide, author Haemin Sunim shows us that these moments can actually be rare opportunities for self-discovery, serving as stepping stones to greater things in life. Drawing on Zen Buddhist philosophy and Sunim's own experiences, When Things Don't Go Your Way helps you navigate life's challenges with resilience and grace. Whether you're dealing with rejection,...
Author
Publisher
Deeper Walk International
Pub. Date
2020.
Language
English
Description
We all get overwhelmed by life sometimes, but some people seem to bounce back from their upset emotions faster than most. Are they just born happy? Or is there a secret to building emotional resilience that anyone can learn? Building Bounce provides practical tools you can use in a variety of settings such as growing your own emotional capacity, parenting your children, and helping others. Learn how to train your brain by building habits that increase...
Author
Language
English
Formats
Description
"Millions of people became part of Michael Oher's story when they watched a version of him on the big screen; read his memoir, I Beat the Odds; or cheered him on from the stands. After speaking to so many of them over the years, Oher knows that more than anything, people want to believe great things can happen, even when the situation looks bleak. His story of overcoming the toughest of odds serves as their hope. Oher's life has had a lot of unexpected...
Author
Publisher
Major Street
Pub. Date
2022.
Language
English
Description
In a split second, Mark Berridge’s life came crashing down. A devastating bicycle accident fractured Mark’s body and his identity. Fortunately, his helmet – though deeply crushed – protected his ability to think and retain valuable memories, allowing him to pursue every possible avenue in his physical recovery and beyond. His sustained effort to regain mobility became an integral part of his new identity. A Fraction Stronger is Mark’s story,...
Author
Language
English
Formats
Description
For David Goggins, childhood was a nightmare of poverty, prejudice, and physical abuse. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records...
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