Drawing from her life experiences as a lifestyle guru, the author presents a guide to becoming a joyous, confident woman by breaking the cycle of negativity and burnout and pursuing a life of exuberance.

Aims to inspire readers to embrace positivity and find a new sense of freedom in each area of life, including career, relationships, and ambitions.

The creator of the blog You Are Not So Smart looks at why some people never change their minds, but others can instantly, and explores the limits of reasoning, the power of groupthink and the effects of deep canvassing.

Junk has become ubiquitous in America today. Who doesn't have a basement, attic, closet, or storage unit filled with stuff too good to throw away? Or, more accurately, stuff you think is too good to throw away.
When journalist and author Alison Stewart was confronted with emptying her late parents' overloaded basement, a job that dragged on for months, it got her thinking: How did it come to this? Why do smart, successful people...

"A guide to incorporating exercise into daily life to improve mental health. The book dispels fitness myths and provides practical advice for building adjustable workout plans, celebrating even minor achievements, and knowing when to rest"--

Drawing on science to reveal the truth beyond the conventional wisdom about human relationships, the author shows readers how to build better friendships, reignite love, and get closer to others.

In more than 50 years as a psychotherapist David Richo has coached countless people of all ages through agonizing decisions related to their partnerships, their career, their home, their faith. In Ready, he shares the deep wisdom we need to make these decisions-and feel confident in following through.

Caroline Paul has never been a stranger to the exhilaration the outdoors can hold. Yet through it all, she has long wondered, Why aren't women, like men, encouraged to keep adventuring into old age? Tough broad is her quest to understand not just how to live a dynamic life in a changing body, but why we must. She dives deep into the current research on aging, and highlights the results with the stories of women like 93-year-old hiker Dot Fisher-Smith,...