Five eminent scholars (Uta Frith, Stephen Hinshaw, John Duncan, Carol Dweck, Jonathan Schooler) give us a glimpse of what it’s like to do leading-edge research in psychology.

MEMORY presents clips of five different experts (Lisa Feldman Barrett, Alcino Silva, Fred Gitelman, Elizabeth Loftus, Matthew Walker) highlighting various aspects of memory, from cutting-edge neuroscience experiments on animal models to how an intense exposure to the card game bridge can naturally result in remarkable feats of memory.

HEARTSOUNDS is an award winning movie that has been featured in 12 film festivals. It tells a story about a young woman's lifelong fascination with penguins and how they transformed her life in time of need. There are 40 species of these flightless birds that make their home in the South Pole. Newborns must stay out of the ocean until their feathers are waterproof and depend on their parents to provide food and shelter. Like humans, not all penguin...

Neuroscientist Dr. Jack Lewis goes in search of people with unusual neurological conditions that give us a fascinating insight into how our brains work.

Encompassing questions of mental health, power, class, agency, and the dynamics of societal institutions, 12 DAYS is consummately controlled yet empathetic exploration of the controversial practice of mandatory psychiatric detention.

To benefit from CBT, it's not enough to look only at your automatic thoughts. Use a new worksheet to identify your deepest beliefs and schemas, as well as your signature strengths. Functioning as an advanced thought record, your detailed core beliefs worksheet will help you understand what drives your automatic thoughts about yourself.

Learn about the numerous techniques for somatic quieting, including some that Dr. Satterfield has begun to use for himself. Watch as he suggests various behavioral activations for both Amanda and David. Although their issues and needs are very different, you'll see that behavioral activation is an important CBT tool for both.

We are wired to be overly sensitive to rejection, and while that might have been adaptive in our evolutionary past, it is not helpful now. Watch how Stephen responds to perceived rejection. Learn about the nature of rejection itself and which CBT skills can help Stephen, Amanda, and others address those habits of mind that can work against us.

Learn about the ACEs study (Adverse Childhood Experiences) and why it has been so impactful in the medical and mental-health communities. You can identify your own ACEs number and associated risks. But more importantly, explore the many ways in which CBT can help you rewrite your own story and lower that risk as you watch Miriam address her own past trauma.

Technology can be a boon for CBT, expanding its accessibility to those who aren't able to work with a therapist in person and those who prefer technological assistance to the standby pen and paper. Explore the exciting possibilities of expanding CBT accessibility through chatbots, mobile apps, websites, video games, virtual reality, and the even newer technologies on the horizon.