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1)
The stress-proof brain: master your emotional response to stress using mindfulness and neuroplasticity
Author
Greenberg, Melanie
Publisher
New Harbinger Publications
Pub. Date
2017.
Language
English
Formats
Book, eBook, Kindle
Book
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Asbury - Adult Non-Fiction
155.9042 GRE
1 available
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Description
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A clinical psychologist and neuroscience expert offers an original approach to help readers harness the power of positive emotions and overcome stress for good.
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2)
Emotional agility: get unstuck, embrace change, and thrive in work and life
Author
David, Susan A
Publisher
Avery an imprint of Penguin Random House
Pub. Date
[2016]
Language
English
Book
Show Edition
On Shelf
Epworth - Adult Non-Fiction
155.24 DAV
1 available
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3)
The power of meaning: finding fulfillment in a world obsessed with happiness
Author
Smith, Emily Esfahani
Publisher
Crown
Pub. Date
[2017]
Language
English
Book
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Peosta - Adult Non-Fiction
128 SMI
1 available
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4)
Deepak Chopra: the happiness prescription
Publisher
Gaiam
Pub. Date
2008
Language
English
DVD
Show Edition
On Shelf
Peosta - DVD
DVD 152 DEE
1 available
Place Hold
Description
Read Description
Deepak Chopra shares his "10 keys to happiness" and demonstrates practical exercises for mind and body to lead to spiritual fulfillment.
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