Keep your brain young, healthy, and sharp with this science-driven guide to protecting your mind from decline by neurosurgeon and CNN chief medical correspondent Dr. Sanjay Gupta.
Throughout our life, we look for ways to keep our minds sharp and effortlessly productive. Now, globetrotting neurosurgeon Dr. Sanjay Gupta offers "the book all of us need, young and old" (Walter Isaacson, #1 New York Times bestselling author of The Code...

Identifies links between age-related ailments and gut bacteria, outlining strategies for maintaining optimal life quality throughout the senior years by supporting the body's age-vulnerable microbiome.

Offers guidelines for maintaining emotional well-being and mental functioning during the process of aging, as well as improving longevity and heath by using current understanding of how the brain works to extend its usefulness into old age.

Two leading world experts explain the vital link between health and wealth, outlining science-driven ways for maximizing life quality, longevity and retirement savings.

"The Age-Proof Brain is a practical and accessible guide that turns cutting-edge medical research into easy-to-follow advice to help you fire on all cylinders-no matter your age"--

"In Young Forever, Dr. Mark Hyman challenges us to reimagine our biology, health, and the process of aging. To uncover the secrets to longevity, he explores the biological hallmarks of aging, their causes, and their consequences--then shows us how to overcome them with simple dietary, lifestyle, and emerging longevity strategies. You'll learn how to turn on your body's key longevity switches; reduce inflammation and support the health of your immune...