Mayim Bialik, Jeopardy! host and star of The Big Bang Theory, puts her Ph.D. to work as she talks to teens about the science of growing up and getting ahead. A must-have book for all teenage girls.
Growing up as a girl in today’s world is no easy task. Juggling family, friends, romantic relationships, social interests and school…sometimes it feels like you might need to be a superhero to get through it all! But...

Presents thirteen true accounts of teenagers with varying levels of anxiety disorders, exploring how they addressed their anxiety and dealt with such issues as peer pressure, perfectionism, grief, and self-mutilation.

"Middle schoolers learn how to identify, manage, and self regulate their emotions and moods"--

"This book focuses on the author's three pillars for well-being for teenage girls: living a positive and empowered lifestyle, practicing mindful movement, and enjoying delicious, nutritious treats. Includes insights from wellness experts, suggestions for mindful movements, and 60 grain- and gluten-free, low-sugar recipes to fit particular moods"--

A summary of today's environmental challenges also counsels teens on how to decode conflicting information, explaining the role of vested interests while identifying the sources behind different opinions, helping teens make informed choices.

"From body image issues to bullying, pandemics to panic attacks, depression to divorce, and friendship troubles to forest fires, life is full of tough stuff. There's no getting around it, but there is a way to get through it-and come out the other side even stronger. How? By being resilient. That's a fancy word for being able to deal with whatever life throws your way. A resilient girl doesn't let fear of failure stop her from trying new things. She...