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Publisher
Bayview Films
Pub. Date
[2021]
Language
English
Description
Ready for the next level of barre? Jennifer Galardi's Barre Break Thru Workout will reshape the body and help bound beyond the fitness plateaus with its perfect combination of cardio, toning, and lengthening exercises. Jennifer's three-phase workout is sure to appeal to the dancer and athlete in you!
Publisher
Gravitas Ventures
Language
English
Formats
Description
The story of the 2021 CrossFit Games. Fifteen events designed to test the limits of human potential. Witness the return of the greats and the rise of the new initiates, those who will carry the mantle of the Fittest on Earth for the next generation.
3) Balance & strength: traditional exercises, modified Tai Chi and Yoga for seniors and older adults
Publisher
White Cliff Productions
Pub. Date
2016
Language
English
Description
Includes a wide variety of exercises to strengthen your entire body and improve your balance.
Author
Publisher
Simon & Schuster
Pub. Date
2022.
Language
English
Description
Bringing together 100 of the top medical minds and the latest research, the world’s #1 life and business strategist discusses the scientific solutions that will help maximize energy and strength, prevent disease and extend your health span.
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