The craving mind : from cigarettes to smartphones to love--why we get hooked and how we can break bad habits
(Book)
Author
Published
New Haven : Yale University Press, [2017].
Format
Book
Physical Desc
xxvi, 230 pages : illustrations ; 22 cm
Status
Peosta - Adult Non-Fiction
616.8584 BRE
1 available
616.8584 BRE
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Peosta - Adult Non-Fiction | 616.8584 BRE | On Shelf |
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More Details
Published
New Haven : Yale University Press, [2017].
Language
English
Notes
Bibliography
Includes bibliographical references (pages 211-219) and index.
Description
Offers a method for taking advantage of the processes that encourage addictive behavior to help rid oneself of addiction and bad habits, exploring how mindfulness can disrupt the mechanisms of habit formation.
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Citations
APA Citation, 7th Edition (style guide)
Brewer, J. (2017). The craving mind: from cigarettes to smartphones to love--why we get hooked and how we can break bad habits . Yale University Press.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Brewer, Judson. 2017. The Craving Mind: From Cigarettes to Smartphones to Love--why We Get Hooked and How We Can Break Bad Habits. Yale University Press.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Brewer, Judson. The Craving Mind: From Cigarettes to Smartphones to Love--why We Get Hooked and How We Can Break Bad Habits Yale University Press, 2017.
MLA Citation, 9th Edition (style guide)Brewer, Judson. The Craving Mind: From Cigarettes to Smartphones to Love--why We Get Hooked and How We Can Break Bad Habits Yale University Press, 2017.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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