Keeping fit in your 50s. Flexibility
(DVD)

Book Cover
Average Rating
Contributors
Joseph, Cindy.
Stuhr, Robyn.
Published
Bethesda, MD : Acorn Media Publishing, 2003.
Format
DVD
Physical Desc
1 videodisc (81 min.) : sd., col. ; 4 3/4 in.
Status
On Shelf
Peosta - DVD
DVD 613.7 KEE
1 available

Description

Loading Description...

Copies

LocationCall NumberStatus
Peosta - DVDDVD 613.7 KEEOn Shelf

Also in this Series

Checking series information...

More Like This

Loading more titles like this title...

Subjects

LC Subjects
Exercise for middle aged persons.
Exercise for women.
Pilates method.
Yoga.

More Details

Published
Bethesda, MD : Acorn Media Publishing, 2003.
Language
English
UPC
054961685493

Notes

Participants/Performers
Instructors, Cindy Joseph, Robyn Stuhr.
Description
Workouts specifically designed to address the needs of the mature woman's changing body, featuring Pilates and yoga.
System Details
DVD, Dolby digital stereo.
Terms Governing Use and Reproduction
For private home use only.

Citations

APA Citation, 7th Edition (style guide)

Joseph, C., & Stuhr, R. (2003). Keeping fit in your 50s . Acorn Media Publishing.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Joseph, Cindy and Robyn. Stuhr. 2003. Keeping Fit in Your 50s. Acorn Media Publishing.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Joseph, Cindy and Robyn. Stuhr. Keeping Fit in Your 50s Acorn Media Publishing, 2003.

MLA Citation, 9th Edition (style guide)

Joseph, Cindy., and Robyn Stuhr. Keeping Fit in Your 50s Acorn Media Publishing, 2003.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

Staff View

Loading Staff View.