Relieving stress with yoga [DVD]
(DVD)

Book Cover
Average Rating
Contributors
Cappy, Peggy, instructor.
PBS Distribution (Firm), distributor.
Published
[Boston, MA] : WGBH Educational Foundation, PBS, [2020].
Format
DVD
Physical Desc
2 videodiscs (approximately 140 min.) : sound, color ; 4 3/4 in.
Status
On Shelf
Epworth - DVD
DVD 613.7 YOG
1 available

Description

Loading Description...

Copies

LocationCall NumberStatus
Epworth - DVDDVD 613.7 YOGOn Shelf

Also in this Series

Checking series information...

More Like This

Loading more titles like this title...

Subjects

LC Subjects
Anxiety -- Prevention.
Exercise for older people.
Instructional films.
Mindfulness (Psychology)
Stress (Psychology) -- Prevention.
Yoga -- Therapeutic use.

More Details

Published
[Boston, MA] : WGBH Educational Foundation, PBS, [2020].
Language
English
UPC
841887043731

Notes

General Note
Bonus 40 min documentary demonstrates how mindfulness, restorative yoga and breathwork can relieve stress for the whole family.
Participants/Performers
Peggy Cappy, Dr. Richard Brown, Dr. Patricia Gerbarg, Jeremy Rock Smith.
Description
With three out of four Americans regularly experiencing stress, there's never been a better time to begin a yoga practice. Yoga instructor Peggy Cappy leads this yoga routine to ease stress and anxiety.
Target Audience
Not rated.
System Details
DVD; widescreen presentation; stereo; all regions.
Language
English SDH subtitles.

Published Reviews

Reviews from GoodReads

Loading GoodReads Reviews.

Citations

APA Citation, 7th Edition (style guide)

Cappy, P. (2020). Relieving stress with yoga [DVD] . WGBH Educational Foundation, PBS.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Cappy, Peggy. 2020. Relieving Stress With Yoga [DVD]. WGBH Educational Foundation, PBS.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Cappy, Peggy. Relieving Stress With Yoga [DVD] WGBH Educational Foundation, PBS, 2020.

MLA Citation, 9th Edition (style guide)

Cappy, Peggy. Relieving Stress With Yoga [DVD] WGBH Educational Foundation, PBS, 2020.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

Staff View

Loading Staff View.