Kristin Loberg
6) The grain brain whole life plan: boost brain performance, lose weight, and achieve optimal health
Author
Publisher
Little, Brown and Company
Pub. Date
2016.
Language
English
Description
Outlines a three-step protocol that shows readers how to reprogram their dietary habits; establish support strategies including exercise, mindfulness, and sleep; and create a plan for each day.
Author
Publisher
Simon & Schuster
Pub. Date
2021
Language
English
Description
As America's favorite frontline Covid-19 health journalist, Dr. Sanjay Gupta has had insider access to the drama's unfolding, including exclusive conversations with the world's top public health experts and behind-the-scenes scientists racing to find treatments and cures. And now he's sharing what he's learned in a book that will answer not only all our questions about what happened, but also about how our world will change in the years ahead. Gupta...
Author
Language
English
Formats
Description
Backed by cutting-edge research, The Forever Dog explores the key factors that can help improve your dog's health lengthen your dog's lifespan including the truth about the food that you're probably feeding your pet and then explain what the commercial manufacturers don't want you to know: that is, what that food is actually doing to your pet's health. We'll offer practical solutions and tips on how to better provide your dog the nutrients he needs--safely....